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The mangosteen fruit grows abundantly in Southeast Asia and many other areas near the equator. The natives from those regions have used the pericarp (peel) for generations. They used it as a tea, applied it to the skin, and made salves or balms to increase its use and effectiveness. Health practitioners from the region used it to treat conditions such as dysentery, skin conditions, infections, inflammation, pain, cancer, and other medical conditions.
The widespread and long-term use of the mangosteen has resulted in scientific studies done in an effort to better understand what is responsible for its effectiveness. As a result, in excess of forty xanthones have already been identified in this wonderful fruit, most of which are in the pericarp. The findings from these studies are beyond the scope of this brochure and are well described in the books: The X Factor by J. Frederic Templeman, M.D. and The Xanthone Effect by David Morton, Ph.D.
When selecting a mangosteen supplement, it is important to remember that rich concentrations of the beneficial xanthones are found in the pericarp. Most mangosteen products do not contain the whole fruit but merely an extract from the pericarp, therefore omitting most of the xanthone-rich pericarp.
Be certain you choose a product that includes all of the pericarp and not simply an extract. The serving suggestions in this brochure are for a juice made, from the entire fruit.
DRUG INTERACTIONS
Coumadin is the only drug that requires extra caution. Decide the serving to be taken and after using the product consistently for three to five days, have your usual blood test (PT/INR) and follow your doctor's recommendation on your coumadin dose. Changes in your coumadin dose may be needed.
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INTRODUCING MANGOSTEEN EXCEPTIONS
Those people with ulcerative colitis and Crohn's disease should introduce mangosteen juice to their system gradually, starting with only one tablespoon (1/2 ounce) mixed with four ounces of water and taken with food two times daily. If no cramping or diarrhea occurs, increase the serving to one tablespoon three times daily. Next, increase the morning and afternoon servings to one ounce, and then add in the noon serving. Increase it when able, and titrate up to desired serving, usually two ounces three times a day.
EXPECTATIONS
Results are extremely variable. The following is an average experience. You may expect increased energy and improved sleep patterns within the first one to two weeks. If pain is an issue, you may expect to see a decrease in your pain starting at two to four weeks, and an increase in this effect can occur gradually for three to six months.
"Let food be your medicine. " -Hippocrates
Garcinia mangostana-commonly known as mangosteen-is a fruit that has been used for thousands of years for medicinal purposes in Asia. It has been utilized for a broad spectrum of medicinal purposes including:
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. diarrheal illnesses
. treatment for intestinal parasites
. inflammatory diseases
. pain control
. fever control
. skin conditions (dermatitis, eczema, psoriasis, and seborrhea, etc.)
. burns
. headaches
. rheumatoid arthritis
. osteo arthritis
. control of blood sugar in diabetes
. allergies and asthma
. dementia
. anxiety and depression
. heart attack and stroke
. high cholesterol levels
. viral, bacterial and fungal infections
. fatigue and low energy states
. GERD, stomach ulcers, and gastritis
. immune system diseases
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MANGOSTEEN BASICS
. Refrigeration of open bottles is recommended and enhances the taste, however, there is no reason for concern if the juice is left at room temperature for up to two days. Unopened bottles need not be refrigerated but should be stored at room temperature.
. Shake product before use.
. The clear plastic piece inside the cap should be placed on the peg in the cap if it remains on the glass bottle when opened. This prevents leakage when you shake the juice.
. Use an accurate measuring device for serving and
take regularly.
. Best to take with meals, if possible.
. Dividing the serving into three times a day is much more effective than taking it one or two times a day.
SERVING RECOMMENDATIONS
Optimal individual servings may vary. The following is intended as a guideline. Your serving may be adjusted up or down to meet your needs.
Adults
Good Health – using mainly for prevention
- 1 oz. two times daily
Minor problems – controlled Type II diabetes, controlled high blood pressure, minor arthritis, Alzheimer’s, depression, GERD, allergies, skin rashes, and asthma
- 1 oz. three times daily
Major Problems – rheumatoid arthritis, asteoarthritis, fibromyalgia, multiple sclerosis, major depression, more severe allergies, skin rashes and asthma
- 2 oz. three times daily
Children & Infants
Under 15 lbs. ¼ adult serving
15-30 lbs. 1/3 adult serving
30-60 lbd. ½ adult serving
60-90 lbs. ¾ adult serving
90 lbs. or more adult serving
This is a non-toxic product, and there is no lethal serving. However, children may often achieve the benefits at lower servings. Dividing the servings into three times a day is much more effective than taking it one or two times a day due to the half life of mangosteen being four to six hours. Flare-ups of any diseases should be treated with increased intake until improvement occurs. Doubling or tripling the servings is recommended. However, with acute respiratory problems I suggest you also add 50mg. elemental zinc daily.
Disclaimer: Information herein is NOT intended to be taken as medical advice. No therapeutic or medical claims are either implied or made. DO NOT ALTER ANY MEDICAL TREATMENT, OR THE USE OF MEDICATIONS, WITHOUT THE PERMISSION OF YOUR MEDICAL CARE PROVIDER. FDA regulations prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA.
For additional copies of this brochure visit: www.mangosteentools.com
© Albert Milner 2006
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